“We can’t solve problems by using the same kind of thinking we used when we created them” – Albert Einstein
Dilemma: A state in which evils or obstacles present themselves on every side, and it is difficult to determine what course to pursue; a vexatious alternative or predicament; a difficult choice or position.
In Rich Life Coaching, we look at a particular dilemma or challenge you face. It could be about a career decision or some area where you feel stuck, unable to see clearly enough to make a decision. The goal of coaching is to transform the dilemma into a dynamic journey that integrates personal values with meaningful actions.
The coaching that I do utilizes elements of business planning, cognitive-behavioral therapy and transpersonal approaches to help clients become clearer in their thinking, confident in their decision-making, and motivated to take action to deal with their dilemmas.
In a light-hearted and safe environment, I will provide you with the structure, tools, support and encouragement for you to see and act from your heart’s desire.
How is this done?
In ten 90-minute sessions, we begin by clarifying your dilemma and your aspiration. From here, we build a plan, week by week, for you to move ahead, taking action at your own pace. We use some or all of the following methods:
• Goal setting and project planning
• Discussions regarding personal change
• Visualization and imagination seeding
• Examining inhibiting core beliefs, assumptions, and worldviews
• Reading and research
• Journaling
• Integrative actions (action research)
COACHING DEVELOPS CLARITY, CONFIDENCE, COMPASSION -- AND PRODUCES REAL RESULTS.
Cost: $1850.00 for ten sessions